Cauliflower Manchurian (Gobi Manchurian)
Cauliflower health benefit
– helps prevent bone loss in men and women with Vitamin C & K
– protects from skin cancer Sulforaphane present is effective against damage caused by ultraviolet reaction
-defends the body against inflammation
-promotes hair growth with the presence of sulfur and silicon
Riced Cauliflower Pizza (Phoolgobi Pizza)
Mark Twain said “cauliflower is a cabbage with a college education”.
Health benefits of cauliflower
– may help prevent cancer with its chemo preventive and anti-estrogen effects.
– may prevent stomach disorders by aiding digestion and elimination of toxins from the body
