Parsley
Symbol: Pl Scientific Name: Petroselinum Crispum Calories: 36 GI: 32 GL: 0 Image1:https://www.laxmisruchis.com/wp-content/uploads/2020/11/IMG_1524-scaled.jpeg Image 2:
Beet Greens
“Beets are among the highest vegetable contributors of Folic acid ” said Irwin Goldman, a horticulturist at the college of Agriculture and Life Sciences.
Bottle Gourd
Symbol: Bg Scientific Name: Lagenaria Ciceraria Calories: 14 GI: low GL: 0 Image1:https://www.laxmisruchis.com/wp-content/uploads/2020/11/IMG_7053-1-scaled.jpeg Image 2:
Moringa Pods
Symbol: Mp Scientific Name: Moringa Oleifera Calories: 34 GI: low GL: 0 Image1:https://www.laxmisruchis.com/wp-content/uploads/2020/11/Moringa-Pods-scaled.jpeg Image 2:
Pigeon Peas
Pigeon Peas
– Aid immunity
– assist in growth
– Prevent anemia
– boost energy
– help in weight loss
– maintain blood pressure
– maintain a healthy heart
– have anti inflammatory properties to treat hemorrhoids
Mushroom
Guess Me ?
” There is not enough room
to mush around this field
to grow from the ground
as button, oyster or shitake”
(Mushroom)
Cabbage
Guess Me!!
Can’t hire me by Uber or taxi,
nor guess my age
I rhyme with baggage, luggage and backstage
I can be chopped into coleslaw or sauerkraut
I can be sauteed into curry or stuffed with rice
I am a delicious cruciferous vegetable
(C-A-B-B-A-G-E)
