Thyme
Symbol: Th Scientific Name: Thymus Vulgaris Calories: 1 GI: 45 GL: 0 Image1:https://www.laxmisruchis.com/wp-content/uploads/2020/11/IMG_1529-scaled.jpeg Image2:
Carrot
Carrots
(purple, yellow, orange or red )
improve vision and boost the immune system
provide many vitamins and minerals
prevent heart attacks and protect from certain cancers
reduce cholesterol and prevent premature aging
increase skin health and boost oral health
help guard against food poisoning
have vitamins – A, C, K and B8
and minerals – potassium, iron, copper, and manganese
