Subzee..ts Okra
GUESS ME?Like a pointed cone am Iwith ridges on my sidesmy seeds are so softlike notes on a pianoWho am I?????Health Benefitsrich source of mucilagehelp in smooth peristalsisgood… Read More »
Subzee..ts Bittermelon
Guess Me !?!Green with a knobby skinwhite or red seeds inside the fleshbitter am I to taste, though a melon/gourddisliked by many, but sweet for your healthWho am… Read More »
Subzee..ts Mushroom
Guess Me !?!There is enough roomto mush around in this fieldto grow from the groundas a button, oyster, or criminishitake, maitake, or enokiportabella, beech, or royal trumpetwild morel… Read More »
Turnip Rassa (Shaljam Rassa)
Nutrients
fiber 10% ;vitamin C 42%; potassium 10%; manganese 9%
Turnip Health Benefits
– help to improve eyesight
– speed up metabolic function
– boost your immune system
– can prevent onset of type 2 diabetes
– prevent blood clotting and pemature aging
– have phytochemicals that combat carcinogens
and stall the development of malignant cancer cells
– eating turnip regularly can reduce the risk of cancer
and curb growth of breast, rectal and colon cancer
