Broccoli Sauté (Hara Phool Gobi Subzee)
Broccoli is rich in dietary fiber and proteins like Tryptophan
– prevents heart disease with Glucoraphanin
– Detoxifies the body with Vitamins, sulfur and amino acids
-has Anticancer potential by removing extra estrogen from the body in menopausal women
Beet Greens Sauté (Chukandar Patha Subzee)
Beta vulgaris plant is a cool season crop and grows best under organic rich, loamy, well drained soil.
Its long petioled leaves may feature pink , light green , white and crimson red veins and broad deep green succulent leaves. Its top greens most sought after while young, tender and crispy.
