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Beetroot Salad (Raitha)

In Veggie Periodic Table Recipe On March 29, 2020 0 Comments

Health benefits of Beetroot
– Beneficial during pregnancy wit 25% Folate / 1 beet
– Can improve skin health
– can lower blood pressure
– can improve exercise performance for sports

Beetroot Juice (Ras)

In Veggie Periodic Table Recipe On March 29, 2020 0 Comments

Who can beat the beet-root
in a marathon or 100 meters race?