Ash Gourd Petha (in sugar syrup)
Health Benefits of Ashgourd
– recommended for weight loss
– improves digestion(95% water)
– Increases energy levels
– treats ulcers naturally
– improves lung health
– regulates excretory system
– provides a cooling effect
– contains anti coagulant properties
helps fight mental illness
– complements Keto diet being non starchy
– combats skin infections
– promotes hair growth and tackles dandruff
