Mint Chutney/Julep (Pudina)
Mint Health Benefits
-prevents the release of histamines that cause allergies
-aids in breast feeding mint oil helps reduce nipple cracks and pain as per study published in International breastfeeding journal in 2007
-aids digestion:; great appetizer and palate cleanser
– Memory retention and cognitive function improved by chewing mint gum or mint leaves
– Oral care mint has germicidal properties and freshens breath quickly
– nausea relief mint oil is a quick and effective remedy for nausea
