Parsley Detox Shake (Summer Drink)
Health Benefits of Parsley
– anti bacterial properties with oils apiol & myristicin
– may boost immunity
– can fight breast cancer with apigenin
– can fight inflammation with vitamins A,C,& E
– may benefit heart health with carotenoids
– may improve bone health with calcium, magnesium & vitamin K
– may support healthy blood sugar levels
– may aid kidney health with antioxidants, flavonoids, carotenoids & vitamin C
– Caution: not recommended for people with hyperoxaluria
– those taking Coumarin, Lasix or lithium should consult doctor before eating parsley
– pregnant women should avoid excessive consumption of parsley
