Corn Curry in Coconut Milk
Corn Health benefits
– 1 ear of corn 3g of fiber; improves digestion and eases constipation
– colon cancer protection reducing stool ph
– promote healthy vision and skin with Lutein & Zeaxanthin
– can control diabetes and hyoertension by steadying blood sugar levels
– can boost the immune system with Folic acid
– can improve bone strength with iron content
