Nine gems Korma (Navratan Korma)
Health benefits of cauliflower
– improves brain health since it contains choline and Phosphorous
-potassium & vitamin B6 play an important role in brain health maintenance & proper nerve communication
– controls diabetes with potassium that helps in regulating glucose metabolism
– vitamin B6 present in it is effective in enhancing the tolerance of glucose in patients with gestational diabetes
