Subzee..ts Bittermelon
Guess Me !?!Green with a knobby skinwhite or red seeds inside the fleshbitter am I to taste, though a melon/gourddisliked by many, but sweet for your healthWho am… Read More »
Stuffed Bitter Melon(Bhara Karela)
Bitter Melon’s health benefits
-reduces symptoms of aging and cancer with alpha and betacarotene, lutein and sea xanthin
– reduces the effects of hemorrhoids and reliw=eves indigestion and constipation
– reduces the incidence of neural tube defects in infants being an excellent source of Folates
– may help treat HIV infection
Bitter Melon Sauté
Bitter melon is a staple among many cultures in Africa, Asia and Caribbean due to its anti inflammatory, anti fungal, anti allergenic, anti viral, anti parasitic and expectorant qualities.
SUBZEE…T : Bitter Melon Thought for the day
BITTER MELON Though I may be a melon, bitter am I to taste unliked by all, but doctors advice me to be eaten every day especially those with… Read More »
