Pumpkin /Acorn Squash in coconut milk (Mathan Olan)
Pumpkin Beauty benefits:
– Protect from UV rays that cause wrinkles : Beta carotene from pumpkin pulp acts as a natural face mask and skin moisturizer.
– Pumpkin seeds promote Hair growth with the presence of Cucurbitin a unique amino acid and vitamin C, pumpkin seeds are able stimulate hair growth.
– Apply pumpkin seed oil or eat a few seeds daily for best results
