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SUBZEE…TS : Corn Thought for the day

In Juices, Veggie Thought for the Day On December 4, 2018 0 Comments

CORN: AW SHUCKS! Sparkling like  white teeth in many rows covered by golden silky hair, wrapped in  thin green sheath Shuck  me –  yellow/white corn  faster (with a… Read More »

SUBZEE…TS : Cucumber Thought for the day

In Health Benefit of the Week, Vegan, Veggie Thought for the Day On February 10, 2018 0 Comments

CUCUMBER Cool as a  Cucumber – Crisp as a wafer Keeps body cool – Soothes back from sunburn Smoothens face like velvet- Chases eye bags away Health Benefits… Read More »

subzee…ts : Green / Savoy Cabage Thought for the day

In Grains, Health Benefit of the Week, Vegan, Veggie Thought for the Day On December 8, 2016 0 Comments

SAVOY/ GREEN CABBAGE Pay  less in calories For this baggage of cabbage When you board  this veggie airline HEALTH BENEFITS of CABBAGE Savoy/ Green Cabbage – Raw, steamed or… Read More »

Guess Me – Carrots

In Guess me -Quiz On October 26, 2016 0 Comments

CARROTS Carrots (purple, yellow, orange or red ) improve vision and boost the immune system provide many vitamins and minerals prevent heart attacks and protect from  certain cancers… Read More »

SUBZEE…TS : Fennel Thought for the day

In Guess me -Quiz, Health Benefit of the Week, Juices, Veggie Thought for the Day, Veggies On March 30, 2016 0 Comments

FENNEL Fennel can’t be in a Kennel since it is a vegetable, seed and spice!  Vegetable printing with fennel would be a  fun  art!!  Chewing on fennel seeds… Read More »

SUBZEE…T : Turnip Thought for the day

In Health Benefit of the Week, Vegan, Veggie Thought for the Day, Veggies On March 19, 2016 0 Comments

TURNIP (purple top) (RUTABAGA- yellow turnip) Turn on your toes after you cut & cook Turnip Stew ! Nutrients fiber 10%;  vitamin C 42%;  Minerals – Potassium 10%;… Read More »

SUBZEE…T : Spinach Thought for the day

In Veggies On March 18, 2016 0 Comments

SPINACH Spinach can make you spin like a carousel ! Eat it in salads, juice into smoothies  or cook to get twice the health benefits Spinach is loaded… Read More »

VALENTINE “GUESS MY NAME GAME”

In Festivals, Veggies On February 10, 2016 0 Comments

GUESS MY NAME GAME  Yellow or white kernels like teeth Enclosed with silky hair in a sheath For a gluten free and fibrous meal  I can regulate blood… Read More »

to show every vegetable used in the song

Twelve Veggie Days of X’mas

In Festivals, Health Benefit of the Week, Veggies On December 25, 2014 0 Comments

Here is my Christmas vegetable song inspired by the health benefits of super vegetables. Hope this motivates you to eat healthy during the holidays. On the first day of… Read More »

Be Aware! Additives in Fast Food : Burgers, Chicken Nuggets etc.

In Guidelines, Health Benefit of the Week On February 3, 2012 0 Comments

Many years ago “Pink Slime” was added  to many Fast Food Burgers  (discarded beef cuts treated with ammonium hydroxide) which has been stopped after campaigns from celebrity chefs… Read More »