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Oregano

In 8. Herbs, Veggie Periodic Table Families On April 24, 2020 0 Comments

Symbol: Og Scientific Name: Origanum Vulgare Calories: 3 GI: 5 GL: 0 Image1:https://www.laxmisruchis.com/wp-content/uploads/2020/11/Oregano-scaled.jpeg Image2:

Parsley

In 8. Herbs, Veggie Periodic Table Families On April 24, 2020 0 Comments

Symbol: Pl Scientific Name: Petroselinum Crispum Calories: 36 GI: 32 GL: 0 Image1:https://www.laxmisruchis.com/wp-content/uploads/2020/11/IMG_1524-scaled.jpeg Image 2:

Mint

In 8. Herbs, Veggie Periodic Table Families On April 24, 2020 0 Comments

Symbol: M Scientific Name: Mentha Calories: 72 GI: 70 GL: 0 Image1: https://www.laxmisruchis.com/wp-content/uploads/2020/11/IMG_1530-scaled.jpeg Image2:

Curry Leaves

In 8. Herbs, Veggie Periodic Table Families On April 24, 2020 0 Comments

Symbol: Cl Scientific Name: Murraya Koenigii Calories: 108 GI: 30 GL: 0 Image1:https://www.laxmisruchis.com/wp-content/uploads/2020/11/Curry-Leaves-scaled.jpeg Image2:

Rosemary

In 8. Herbs, Veggie Periodic Table Families On April 24, 2020 0 Comments

Symbol:Rm Scientific name: Salvia Rosmarinus Calories:131 GI: 70 GL: 0 Image1:https://www.laxmisruchis.com/wp-content/uploads/2020/11/IMG_1533-scaled.jpeg Image2:

Cilantro

In 8. Herbs, Veggie Periodic Table Families On April 24, 2020 0 Comments

Symbol: Ct Scientific Name: Coriandrum Sativum Calories: 23 GI: 5 GL: 0 Image1: https://www.laxmisruchis.com/wp-content/uploads/2020/11/Cilantro-scaled.jpeg Image: 2

Moringa Leaves

In 7. Greens, Veggie Periodic Table Families On April 24, 2020 0 Comments

Reduces Cancer: Frequent consumption of drumsticks and its leaves decreases risk of cancer and speeds up recovery for breast cancer patients.

Fenugreek leaves

In 7. Greens, Veggie Periodic Table Families On April 24, 2020 0 Comments

Fenugreek for diabetes: it contains Galactomannan, a natural fiber that is able to slow down the rate at which sugar is absorbed in the bloodstream.
Fenugreek has the amino acid (4-hydroxylsoleucine) which induces the production of insulin (15 – 20 g) recommended for daily blood sugar control.
Fenugreek also helps reduce LDL cholesterol level to prevent heart attacks and strokes.

Kale

In 7. Greens, Veggie Periodic Table Families On April 24, 2020 0 Comments

Symbol: K Scientific Name: Brassica Oleracea: Var. Viridis / Sabelicia Calories: 28 GI 15 GL: 3 Image1:https://www.laxmisruchis.com/wp-content/uploads/2020/11/IMG_1512-scaled.jpeg Image2:

Beet Greens

In 7. Greens, Veggie Periodic Table Families On April 24, 2020 0 Comments

“Beets are among the highest vegetable contributors of Folic acid ” said Irwin Goldman, a horticulturist at the college of Agriculture and Life Sciences.