Mushroom n Peas Sauté (Chatrak Matar Subzee)
mushrooms aid in weight loss
mushrooms boost immune system
mushrooms lower risk of breast and prostate cancer
mushrooms help lower cholesterol levels
mushrooms prevent osteoporosis and joint pain
mushrooms protect diabetics from infection
mushrooms strengthen bones and teeth
mushrooms stimulate absorption of iron,reduce blood pressure
12 Subzee Days of X’mas
MERRY X”MAS
1 asparagus, 2 beets, 3 broccoli, 4 cauliflowers, 5 onion rings; 6 carrots, 7 egg plants, 8 Kale stars, 9 mushrooms, 10 parsnips, 11 snow peas and 12 tomatoes make up this vegetable ensemble as a Vegetable Pie for X’mas.
Thanksgiving 2019 Introduction
Namasthe !!! My name is Laxmi * Hippocrates was once famously quoted for saying,“Let food be thy medicine and medicine be thy food.”Vegetables and spices are typical examples… Read More »
Pumpkin & Red beans Olan
PUMPKIN & RED BEANS OLAN Method Soaking & cooking beans I. Boil 1 cup water in a saucepan. Add baking soda and stir well. Add red beans and… Read More »
SUBZEE…TS : Gooseberry Thought for the day
GOOSEBERRY (AMLA) Guess Me !! Can the goose grow these berries ? I’m not a silly berry I may look like grapes but have distinct veins running through… Read More »
SUBZEE…TS : Fenugreek Thought for the day
FENUGREEK (Methi) Fan you I cannot but Fen – u is part of my name Latin I’m not – Greek I am fruit I’m not – leaf I… Read More »
SUBZEE…T : Bitter Melon Thought for the day
BITTER MELON Though I may be a melon, bitter am I to taste unliked by all, but doctors advice me to be eaten every day especially those with… Read More »
SUBZEE…TS : Fennel Thought for the day
FENNEL Fennel can’t be in a Kennel since it is a vegetable, seed and spice! Vegetable printing with fennel would be a fun art!! Chewing on fennel seeds… Read More »
SUBZEE…T : Turnip Thought for the day
TURNIP (purple top) (RUTABAGA- yellow turnip) Turn on your toes after you cut & cook Turnip Stew ! Nutrients fiber 10%; vitamin C 42%; Minerals – Potassium 10%;… Read More »
SUBZEE…T : Spinach Thought for the day
SPINACH Spinach can make you spin like a carousel ! Eat it in salads, juice into smoothies or cook to get twice the health benefits Spinach is loaded… Read More »
