Stuffed Mushrooms(Bhara Chatrak)
Health Benefits of mushroom
-raw mushroom 100 g. cal 22; carb 3.26; fiber 1.0
– Aids in losing weight
– Boosts immune system
– Reduces blood pressure
– Strengthens bones and teeth
– Stimulates the absorption of iron
– Helps lower cholesterol levels
– Protects diabetics from infections
Mushroom Macaroni Soup (Chatrak Sev Shorba)
Health Benefits of Mushroom
– Protects diabetics from infections
– Prevents osteoporosis and joint pain
– Lowers risk of breast & prostate cancer
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Mushroom n Peas Sauté (Chatrak Matar Subzee)
mushrooms aid in weight loss
mushrooms boost immune system
mushrooms lower risk of breast and prostate cancer
mushrooms help lower cholesterol levels
mushrooms prevent osteoporosis and joint pain
mushrooms protect diabetics from infection
mushrooms strengthen bones and teeth
mushrooms stimulate absorption of iron,reduce blood pressure
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