SUBZEE…TS : Gooseberry Thought for the day
GOOSEBERRY (AMLA) Guess Me !! Can the goose grow these berries ? I’m not a silly berry I may look like grapes but have distinct veins running through… Read More »
SUBZEE…T : Bitter Melon Thought for the day
BITTER MELON Though I may be a melon, bitter am I to taste unliked by all, but doctors advice me to be eaten every day especially those with… Read More »
SUBZEE…TS : Cucumber Thought for the day
CUCUMBER Cool as a Cucumber – Crisp as a wafer Keeps body cool – Soothes back from sunburn Smoothens face like velvet- Chases eye bags away Health Benefits… Read More »
subzee…ts : Green / Savoy Cabage Thought for the day
SAVOY/ GREEN CABBAGE Pay less in calories For this baggage of cabbage When you board this veggie airline HEALTH BENEFITS of CABBAGE Savoy/ Green Cabbage – Raw, steamed or… Read More »
SUBZEE…TS : Fennel Thought for the day
FENNEL Fennel can’t be in a Kennel since it is a vegetable, seed and spice! Vegetable printing with fennel would be a fun art!! Chewing on fennel seeds… Read More »
SUBZEE…T : Turnip Thought for the day
TURNIP (purple top) (RUTABAGA- yellow turnip) Turn on your toes after you cut & cook Turnip Stew ! Nutrients fiber 10%; vitamin C 42%; Minerals – Potassium 10%;… Read More »
Twelve Veggie Days of X’mas
Here is my Christmas vegetable song inspired by the health benefits of super vegetables. Hope this motivates you to eat healthy during the holidays. On the first day of… Read More »
Be Aware! Additives in Fast Food : Burgers, Chicken Nuggets etc.
Many years ago “Pink Slime” was added to many Fast Food Burgers (discarded beef cuts treated with ammonium hydroxide) which has been stopped after campaigns from celebrity chefs… Read More »
Healthy Spices – Cinnamon
C]innamon is a highly valued spice with medicinal and culinary properties. The “Cinnamonum” tree is a native of Srilanka, but is now grown in India, Indonesia, Bangladesh,… Read More »
Health News Flash! Kid’s Cereals Nutrition Awareness
KID’S CEREAL NUTRITION STUDY BY YALE UNIVERSITY RUDD CENTER & ENVIRONMENTAL WORKING GROUP More in Sweetness, Calories and Sodium Less in Protein and Fiber contents Recommended by Environmental Working… Read More »
