All Posts By: Laxmi

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Taro Leaves

In 7. Greens, Veggie Periodic Table Families On April 24, 2020 0 Comments

Taro leaves help increase sperm production due to its amino acid “Arginine ” content.
Boosts Immune system with vitamin C 86% of DV

Spinach

In 7. Greens, Veggie Periodic Table Families On April 24, 2020 0 Comments

Symbol: Sp Scientific Name: Spinacea Oleracea Calories: 23 GI: 15 GL: 1 Image1: https://www.laxmisruchis.com/wp-content/uploads/2020/11/IMG_1514-scaled.jpeg Image2:

Chayote Squash

In 6. Squash, Veggie Periodic Table Families On April 24, 2020 0 Comments

Symbol: Cs Scientific name: Sechium Edule Calories: 19 GI: low GL: 1 Image1: https://www.laxmisruchis.com/wp-content/uploads/2020/11/IMG_1549-scaled.jpeg Image2:

Zucchini

In 6. Squash, Veggie Periodic Table Families On April 24, 2020 0 Comments

Symbol: Zc Scientific Name: Cucurbita Pepo Calories: 17 GI: 15 GL: 2 Image1:https://www.laxmisruchis.com/wp-content/uploads/2020/11/Zucchini-1-scaled.jpeg Image2:

Bottle Gourd

In 6. Squash, Veggie Periodic Table Families On April 24, 2020 0 Comments

Symbol: Bg Scientific Name: Lagenaria Ciceraria Calories: 14 GI: low GL: 0 Image1:https://www.laxmisruchis.com/wp-content/uploads/2020/11/IMG_7053-1-scaled.jpeg Image 2:

Pumpkin

In 6. Squash, Veggie Periodic Table Families On April 24, 2020 0 Comments

Symbol: Pk Scientific Name: Cucurbita Calories: 26 GI: 75 GL: 3 Image1:https://www.laxmisruchis.com/wp-content/uploads/2020/11/Pumpkin-whole-2.jpeg Image2:

Ash Gourd

In 6. Squash, Veggie Periodic Table Families On April 24, 2020 0 Comments

Symbol: Ag Scientific name: Benincasa Hispida Calories: 13 GI: 24 GL: 0 Image1:https://www.laxmisruchis.com/wp-content/uploads/2021/05/PXL_20210130_213058624-1-scaled.jpeg Image2:

Cucumber

In 6. Squash, Veggie Periodic Table Families On April 24, 2020 0 Comments

Symbol: Cc Scientific Name: Cucumis Sativus Calories: 12/100g GI: 15 GL: 1 Image1:https://www.laxmisruchis.com/wp-content/uploads/2020/11/IMG_1243-scaled.jpeg Image2:

Edamame

In 5. Pods, Veggie Periodic Table Families On April 24, 2020 0 Comments

Symbol: Em Scientific Name: Phaseolus Lunatus L. Calories: 122 GI:18 GL: 4 Image1:https://www.laxmisruchis.com/wp-content/uploads/2020/11/IMG_1520-scaled.jpeg Image2:

Corn

In 5. Pods, Veggie Periodic Table Families On April 24, 2020 0 Comments

Symbol: C Scientific Name: Zea Mays Calories: 94 GI: 52 GL: 9 Image1:https://www.laxmisruchis.com/wp-content/uploads/2020/11/IMG_1075-scaled.jpeg Image 2: