Guess Me !?!
There is enough room
to mush around in this field
to grow from the ground
as a button, oyster, or crimini
shitake, maitake, or enoki
portabella, beech, or royal trumpet
wild morel or puffball
Who am I ?????
Mushroom Health Benefits
I am an iron and vitamin D booster
to grow red blood cells and prevent pneumonia
a natural antibiotic when penicillin is extracted
improve heart health when
my proteins consume cholesterol
Beta-glucans and conjugated Linoleic acid
reduce the risk of breast & prostate cancer
Insulin naturally found in me
helps disintegrate sugar & starch in food
Shitake & Maitake mushrooms
can help reduce blood pressure
being rich in potassium
to relieve blood pressure build-up in artery walls
weightloss is achieved easily by replacing red meat
with white mushrooms due to the absence of
fat, cholesterol, and carbohydrates
“Agaricus Bisporus”
