Guess Me !?!
I grow in pods – amazingly cozy
shelled – roll around free
boiled – swell up
microwave – popup
frozen – stay put
always green
full of protein
build muscles and grow your bones
turn yellow when dried
P-E-A-S
(Pisum Sativum)
Peas can do wonders for your digestion with plenty of fiber
am a good source of iron to combat fatigue and provide strength
Pea shoots contain phyto-alexins an antioxidant
that can inhibit H. pylori that causes stomach ulcer and cancer
packed with (Carotenoid) Lutein to protect the eyes and reduce the risk of cataracts
Peas
ensure stable sugar regulation in the body
reduce risk of heart disease and stroke with insoluble fiber content
bite-sized peas
can help shed some quick pounds being low in fat and calories
plus high fiber helps you feel full
good for skin with collagen production from vitamin C
prevent signs of aging with flavonoids (catechins )
Snowpeas
Glycodelin’s presence can help strengthen sperms
improve ability to fertilize an egg in the embryo
