- Guess Me!!
- I’m a short stemmed plant
- thick with soothing gel and a pointy top
- sharp like a needle
- my sides are razor sharp like a saw
- I can keep your environment bacteria free
- maintain a flawless skin and shiny hair
- also increase your energy levels
- Who am I ?
- My other names are
- _ _ _ _ Indicia Royle
- Barbedensis Mill
- True _ _ _ _
Aloe Vera Gel is one of nature’s healers . You can apply the gel directly on wounds, insect bites or rashes. Aloe Vera juice is a long lasting and pick me up drink. It nurtures your skin naturally and organically. It contains skin enhancing properties and several healing components, that improve your overall health, if consumed in moderation. 2-4 oz of aloe vera juice per day will help treat a heart burn or a weak immune system.
Nutritional Value of Aloe Vera : contains 75 potentially active constitutents, vitamins, enzymes, minerals, sugars, lignin, saponins, salicylic and amino acids. Minerals : Calcium, Chromium, Copper, iron, Magnesium, Manganese, Potassium, Sodium and Zinc; Vitamins: Vitamin A. Vitamin C and Vitamin E ; Vitamin B1, B2, B3, B6 and B12, folic acid , choline and antioxidants.
- Health Benefits of Aloe Vera Juice :
- It is anti bacterial
- controls body weight
- fights oral problems
- lowers sugar levels
- increases energy levels
- reduces high cholesterol and triglycerides
- strengthens the immune system
- promotes digestion and prevents constipation
- spray it around for a healthy environment
- use it to maintain shiny hair and flawless skin
- Drink a glass of fresh juice on an empty stomach and see jaw dropping results
- Procedure to Prepare Aloe Vera Juice:
- Cut the leaf horizontally into 4 parts diagonally.
- Remove the sharp ends and peel off the green top layer.
- Scoop out the the gel and place in a bowl.
- Measure out 2 tbsp. gel for each cup in the blender.
- Add water and lime juice and blend until the liquid becomes frothy and homogeneous.
- It looks like a colloid with small particles floating in the translucent infusion.
- Add cucumbers at last for flavor. (if using)
- Pour Aloe Vera juice into a glass jug and store in the refrigerator.
- Serve with 2-3 cubes of ice in each glass.
- Keeps fresh for up to 2 days.