CARROTS
Carrots (purple, yellow, orange or red )
improve vision and boost the immune system
provide many vitamins and minerals
prevent heart attacks and protect from certain cancers
reduce cholesterol and prevent premature aging
increase skin health and boost oral health
help guard against food poisoning
vitamins – A, C, K & B8
minerals – potassium, iron, copper, and manganese
Eat Carrots more often for a snack
Ride on my carrot battery for energy
Eat more CARROTs
to prevent “Rot” to your body
(1 RAW CARROT CAL 6; CARB 8.2; FIBER 2.6)
