GUESS MY NAME GAME
Yellow or white kernels like teeth
Enclosed with silky hair in a sheath
For a gluten free and fibrous meal
I can regulate blood sugar and prevent cancer !
Guess me: I have ears like a rabbit ( N-R-O-C )
With ridges outside and seeds inside
I am gooey when cut, but in Gumbo
I turn into a delicious stew
I can control cholesterol and prevent birth defects !
Guess me: I rhyme with O-P-R-A-H ( K-O-H-A-R )
Orange in color with seeds inside
Carved into a Jack-O-Lantern to wink and smile at every costumed kid
I am a storehouse of vitamins A, C and E
I can promote healthy skin, teeth, skeletal tissue and good vision
Guess me: I am popular at Halloween ( N-K-P-M-U-I-P-K )
Red or white, long or round,
Eaten raw, cooked or pickled
A good source of antioxidants, electrolytes, minerals and vitamins
I can prevent breast, colon, prostate and ovarian cancer cell growth !
Guess me: I am not a dish to eat on ( H-D-S-I-R-A )
Red, Green , Yellow or Orange
I can be grilled, stuffed or cooked with spaghetti sauce
I am rich in vitamin C and have lots of antioxidants
I can reduce triglycerides, LDL cholesterol and great for healthy eyes !
Guess me: You can’t ring me. ( L-E-B-L- R-P-E-P-E-P )
Purple or green outside and white inside
Shaped like an egg, grilled or cooked
With B complex vitamins for fat, protein and carb. metabolism
I can prevent cancer and maintain strong healthy bones !
Guess me: I don’t have a yellow yolk ( G-E-G-N-P-A-L-T )
All white, can’t live in a room, shaped like a baby tree
Eaten raw, grilled, cooked or in soups
Reduce weight and blood pressure, protect diabetics from infection
I can prevent prostate and breast cancer, boost Immune system and bone health !
Guess me: I grow into a fungi. ( M-R-H-U-S-O-M-O )
Turn right or left or even rotate me
Cook me in soups, stews or chopped greens
I can help liver to process toxins
I can fight carcinogens and inhibit tumor growth !
Guess me: I am a jumble of pin and runt ( P-N-T-R-U-P-I )
Red, orange, white or with stripes in circles
Bake me , steam me or chop me raw in salads
I am rich in nutrients, vitamins and minerals
I can protect from heart disease and stroke, lower cholesterol and anti aging !
Guess me : I am a red root ( S-B-E-T-E )
Small and big green circular balls in a pod
Shell me, dry me, fry me or cook me
I have lots of protein, fiber and micro nutrients
I can prevent stomach cancer, provide high energy and help weight management !
Guess me: I can roll like a ping pong ball ( E-A-P-S )
