Here is my Christmas vegetable song inspired by the health benefits of super vegetables. Hope this motivates you to eat healthy during the holidays.

On the first day of Christmas, my true love gave  me
1 Asparagus, in a pear tree

On the second day of Christmas, my true love gave to me
2 Beet hearts,
and 1 Asparagus, in a pear tree

On the third day of Christmas, my true love gave to me
3 Broccoli,
2 Beet hearts,
and 1 Asparagus, in a pear tree

On the fourth day of Christmas, my true love gave to me
4 Cauliflowers,
3 Broccoli,
2 Beet hearts,
and 1 Asparagus, in a pear tree

On the fifth day of Christmas, my true love gave to me
5 Onion rings;
4 Cauliflowers,
3 Broccoli,
2 Beet hearts,
and 1 Asparagus, in a pear tree

On the sixth day of Christmas, my true love gave to me
6 Carrots glazing,
5 Onion rings;
4 Cauliflowers,
3 Broccoli,
2 Beet hearts,
and 1 Asparagus, in a pear tree

On the seventh day of Christmas, my true love gave to me
7 Eggplants baking,
6 Carrots glazing,
5 Onion rings;
4 Cauliflowers,
3 Broccoli,
2 Beet hearts,
and 1 Asparagus, in a pear tree

On the eighth day of Christmas, my true love gave to me
8 Kale stars twinkling
7 Eggplants baking,
6 Carrots glazing,
5 Onion rings;
4 Cauliflowers,
3 Broccoli,
2 Beet hearts,
and 1 Asparagus, in a pear tree

On the ninth day of Christmas, my true love gave to me
9 Mushrooms grilling,
8 Kale stars twinkling,
7 Eggplants baking,
6 Carrots glazing,
5 Onion rings;
4 Cauliflowers,
3 Broccoli,
2 Beet hearts,
and 1 Asparagus, in a pear tree

On the tenth day of Christmas, my true love gave to me
10 Parsnips roasting 
9 Mushrooms grilling,
8 Kale stars twinkling,
7 Eggplants baking,
6 Carrots glazing,
5 Onion rings;
4 Cauliflowers,
3 Broccoli,
2 Beet hearts,
and 1 Asparagus, in a pear tree

On the eleventh day of Christmas, my true love gave to me
11 Snow peas sizzling
10 Parsnips roasting,
9 Mushrooms grilling,
8 Kale stars twinkling,
7 Eggplants baking,
6 Carrots glazing,
5 Onion rings;
4 Cauliflowers,
3 Broccoli,
2 Beet hearts,
and 1 Asparagus, in a pear tree

On the twelfth day of Christmas, my true love gave to me
12 Tomatoes toasting,
11 Snow peas sizzling,
10 Parsnips roasting,
9 Mushrooms grilling,
8 Kale stars twinkling,
7 Eggplants baking,
6 Carrots glazing
5 Onion rings;
4 Cauliflowers,
3 Broccoli,
2 Beet hearts,
and 1 Asparagus, in a pear tree

How to cook vegetables? Mixed Vegetable Casserole

  •  Brush each vegetable with olive oil and spice rub (mix 1/2 tsp. each: cinnamon, cloves . cardamom, and nutmeg powder with the oil)
  • Bake together in a casserole dish at 350F for 20 min.
  • Serve vegetables with tree-shaped sugar or shortbread cookies.